This week Stephanie is joined by Fred Steinhaus of Contact Niagara and Sarah Cannon from Parents For Children’s Mental Health for this Mental Health focused episode. The group discuss the recourses that are available to the citizen of Niagara to help manage mental health issues and struggles, as well as ways to ensure your children are mentally healthy and more.

Contact Niagara: http://www.contactniagara.org/en/welcome

Parents For Children’s Mental Heath: http://www.pcmh.ca/a-z

Giant TV: http://www.gianttv.ca